Root to Rise

Crossing the Threshold into 2026
An Intention Setting Workshop

Hosted by Rachael (Growing Wilder) & Andrea (Bodhana Awakening Arts)

Held in the New Moon energies of Capricorn, Root to Rise is an immersive three-hour workshop marking a powerful moment of transition: the closing of a nine-year cycle and the beginning of a new one, alongside the shift from the Year of the Snake into the Fire Horse year.

This workshop is an invitation to pause at the threshold, to root deeply, release what no longer serves, and consciously call in what you are ready to grow in the year ahead.

We will begin in circle with a heart-opening ceremonial cacao, inviting gentle heart-opening, presence and connection before moving through grounding and embodied practices that reconnect you with the earth, your breath and your body. From here, the workshop unfolds through grounding, embodied practices designed to help you root deeply, release what is ready to fall away, and consciously call in intentions for the cycle ahead.

Through meditation, breath, somatic movement, creative expression and ritual, you will be supported to reconnect with your body, your inner clarity and your capacity to move forward with intention.

Each participant will receive a take-home ritual kit, designed to help continue your intention-setting practice beyond the workshop.

This is a supportive, inclusive space where you are invited to arrive exactly as you are. No previous experience is needed. The workshop is held as a women-centred gathering, creating a nurturing container for those who feel called to share this experience.